Rowing Strength
  • Home
  • About
  • Blog
  • Book
  • Programs
  • T-shirts
  • Schedule Online
  • Virtual Link
  • Resources
  • Contact

Time for a Change

7/31/2019

0 Comments

 
Picture

Injuries, like mine, are far too common in the sport of rowing. Yet the biggest issue is that these rates are accepted as normal in the sport. Every season athletes get injured and not much effort seems to be put into avoiding these injuries. As Mike Boyle has said, coaches treat the sport as a "survival of the best bone and connective tissue contest, a twisted take on the survival of the fittest theory. Those who don't get injured by the volume of training survive to compete”.

All too often this mentality creates an environment where rowers are pushed to the point of injury and often through injury. Injuries in rowing are NOT normal. We can no longer assume injuries are just a part of the process. We have to be better. We have to change our mindset.

Have you accepted injuries as normal?

What would happen if we valued health, just as much as performance?

0 Comments



Leave a Reply.

    Author

    Blake Gourley holds a Masters of Science in Sports Performance Training and has over 12+ years of experience working with rowers. Read more

    Categories

    All
    Conditioning
    Injury Reduction
    Movement
    Nutrition
    Performance
    Rigging
    Strength
    Warm Up

      Subscribe

    Subscribe to Mailing List

    Archives

    August 2021
    May 2021
    March 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    March 2016
    February 2016
    September 2015
    March 2015
    February 2015
    November 2014
    October 2014
    December 2013
    August 2013

    RSS Feed

  • Home
  • About
  • Blog
  • Book
  • Programs
  • T-shirts
  • Schedule Online
  • Virtual Link
  • Resources
  • Contact