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Using your Phone to Set your Footplate Angle

4/22/2020

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Making adjustments to your footplate is easier than you think.


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US Rowing Webinar: Links & Q&A

4/15/2020

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I wanted to do a quick follow-up post to my US Rowing webinar from last Saturday. I have to say I had a blast and I'm still very humbled and appreciative to US Rowing for having me. Below is the link to the webinar, Q&A, as well as links to my videos on the ankle for your reference.

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Finding your Ideal Footplate Angle

4/8/2020

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If you don't adjust to the individual, you're leaving performance on the table.


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    Author

    Blake Gourley holds a Masters of Science in Sports Performance Training and has over 12+ years of experience working with rowers. Read more

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