Sensory Input = Rowing Output
"What I see, feel, and hear, determines how I move".
Foot Height for Rowers
"This may help rowers who have limited ankle mobility but it can be a horrible decision for rowers with limited hip mobility".
"This is the power of relationship, this is what I wanted to teach them".
Blake Gourley holds a Masters of Science in Sports Performance Training and has over 12+ years of experience working with rowers. Read more